Keto, Low-carb, Carnivore & Intermittent Fasting

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About Course

Restriction by amount and restriction by timing: where each helps, where it harms, and how to monitor it. Your clients arrive already on keto, carnivore or a fasting window they found online. Learn to place every carbohydrate-restricted diet on one spectrum in grams per day, separate nutritional ketosis from diabetic ketoacidosis, screen for contraindications and drug interactions before food is discussed, and adapt the plan to local meals and to Ramadan safely.

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What Will You Learn?

  • The carbohydrate spectrum in grams, the metabolic switch step by step, and why nutritional ketosis is not diabetic ketoacidosis
  • Ketogenic, low-carb and carnivore diets: the real evidence, adverse effects, contraindications, drug interactions and the laboratory panel to order
  • Intermittent fasting protocols matched to the person, with culturally correct and clinically safe Ramadan guidance

Course Content

Keto, Low-carb, Carnivore & Intermittent Fasting

  • Keto, Low-carb, Carnivore & Intermittent Fasting
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