Human nutrition - Know what food actually does inside the body

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Sur ce cours

Go beyond macros and calories. Understand how nutrients are absorbed, transported, and used at the cellular level — the knowledge that separates a competent practitioner from someone who memorized guidelines. Build the scientific foundation that makes every clinical decision defensible.

Ce que vous allez apprendre

  • - The full digestion and absorption pathway — what happens from mouth to cell
  • - Nutrient interactions: what enhances absorption and what blocks it (e.g., iron + Vitamin C vs calcium + iron)
  • - Dietary guidelines translated into practical food selection decisions

Course Content

Human nutrition

  • Human nutrition
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