/* ==========================================================================
   Planning Diet module landing — premium clinical editorial (v2)
   Scoped to .nl.nl-planning-diet only
   ========================================================================== */

.nl.nl-planning-diet {
  --pd-bg: #faf6ef;
  --pd-bg-soft: #f3ebe0;
  --pd-bg-warm: #ebe0d2;
  --pd-dark: #14100d;
  --pd-dark-mid: #1f1812;
  --pd-dark-soft: #2a221c;
  --pd-copper: #c97f3c;
  --pd-copper-light: #e0a875;
  --pd-copper-glow: rgba(201, 127, 60, 0.35);
  --pd-cream: #f5ebe0;
  --pd-muted: #9a8f84;
  --pd-text: #2c241c;
  --pd-text-mid: #4a3f37;
  --pd-line: rgba(44, 36, 28, 0.08);
  --pd-glass: rgba(255, 255, 255, 0.06);
  --pd-inner: min(1120px, 100%);
  --pd-hero-inner: min(1240px, 100%);
  --pd-pad-x: clamp(1.25rem, 4.5vw, 4rem);
  --pd-section-y: clamp(4.5rem, 10vw, 6.5rem);
  --pd-ease: cubic-bezier(0.22, 1, 0.36, 1);
  --pd-ease-spring: cubic-bezier(0.34, 1.4, 0.64, 1);

  background: var(--pd-bg);
  color: var(--pd-text);
  overflow-x: clip;
}

.nl.nl-planning-diet::before {
  content: "";
  position: fixed;
  inset: 0;
  pointer-events: none;
  z-index: 0;
  opacity: 0.035;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");
}

.nl.nl-planning-diet > * {
  position: relative;
  z-index: 1;
}

body.nl-page--diabetes .tutor-wrap-parent,
body.nl-page--diabetes .tutor-page-wrap {
  padding: 0;
  max-width: none;
}

body.nl-page--diabetes #content.site-content,
body.nl-page--diabetes #primary.site-main {
  margin-top: 0;
  padding-top: 0;
}

/* First section sits directly under fixed site header (no breadcrumb band) */
body.nl-page--diabetes .course-landing-hero:first-child {
  margin-top: calc(-1 * var(--narimane-body-pad-top, 96px));
  padding-top: calc(var(--narimane-body-pad-top, 96px) + clamp(2.75rem, 7vw, 4.5rem));
}

/* ---- Reveal motion ---- */
.nl.nl-planning-diet .reveal {
  opacity: 1;
  transform: none;
  transition:
    opacity 0.85s var(--pd-ease),
    transform 0.85s var(--pd-ease);
  transition-delay: var(--delay, 0s);
}

@media (prefers-reduced-motion: no-preference) {
  .nl.nl-planning-diet .reveal:not(.revealed) {
    opacity: 0;
    transform: translateY(28px);
  }

  .nl.nl-planning-diet .reveal.reveal--right:not(.revealed) {
    transform: translateX(36px);
  }

  .nl.nl-planning-diet .reveal.reveal--scale:not(.revealed) {
    transform: translateY(20px) scale(0.96);
  }

  .nl.nl-planning-diet .reveal.revealed {
    opacity: 1;
    transform: none;
  }
}

/* ---- Section shell ---- */
.nl.nl-planning-diet .course-landing-section {
  padding: var(--pd-section-y) var(--pd-pad-x);
}

.nl.nl-planning-diet .course-landing-section__inner {
  max-width: var(--pd-inner);
  margin: 0 auto;
}

.nl.nl-planning-diet .course-landing-section__head {
  max-width: 42rem;
  margin-bottom: var(--space-8);
}

.nl.nl-planning-diet .course-landing-section__head--light {
  max-width: 46rem;
}

.nl.nl-planning-diet .course-landing-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: var(--space-3);
  font-size: 0.6875rem;
  font-weight: var(--weight-semibold);
  letter-spacing: 0.24em;
  text-transform: uppercase;
  color: var(--pd-copper);
  margin: 0 0 var(--space-4);
}

.nl.nl-planning-diet .course-landing-eyebrow::before {
  content: "";
  width: 2rem;
  height: 1px;
  background: linear-gradient(90deg, var(--pd-copper), transparent);
}

.nl.nl-planning-diet .course-landing-eyebrow--light {
  color: var(--pd-copper-light);
}

.nl.nl-planning-diet .course-landing-eyebrow--light::before {
  background: linear-gradient(90deg, var(--pd-copper-light), transparent);
}

.nl.nl-planning-diet .course-landing-section__title {
  font-family: var(--font-heading);
  font-weight: var(--weight-semibold);
  font-size: clamp(2rem, 4.5vw, 2.75rem);
  line-height: 1.08;
  letter-spacing: -0.025em;
  color: var(--pd-text);
  margin: 0 0 var(--space-4);
}

.nl.nl-planning-diet .course-landing-section__title em {
  font-style: italic;
  color: var(--pd-copper);
  font-weight: var(--weight-medium);
}

.nl.nl-planning-diet .course-landing-section__title--light {
  color: var(--pd-cream);
}

.nl.nl-planning-diet .course-landing-section__title--light em {
  color: var(--pd-copper-light);
}

.nl.nl-planning-diet .course-landing-section__sub {
  font-size: clamp(1rem, 1.8vw, 1.0625rem);
  color: var(--pd-muted);
  line-height: 1.7;
  margin: 0;
}

.nl.nl-planning-diet .course-landing-section__sub--light {
  color: rgba(245, 235, 224, 0.72);
}

/* ---- Hero ---- */
.nl.nl-planning-diet .course-landing-hero {
  position: relative;
  overflow: hidden;
  padding: clamp(3.25rem, 8vw, 5.25rem) var(--pd-pad-x) clamp(4rem, 10vw, 6.5rem);
  color: #f7f0e6;
  background:
    radial-gradient(ellipse 70% 55% at 12% 8%, rgba(201, 127, 60, 0.2) 0%, transparent 52%),
    radial-gradient(ellipse 45% 35% at 88% 75%, rgba(224, 168, 117, 0.1) 0%, transparent 48%),
    linear-gradient(168deg, #0f0c0a 0%, var(--pd-dark) 38%, var(--pd-dark-mid) 72%, #1a1510 100%);
}

.nl.nl-planning-diet .course-landing-hero::after {
  content: "";
  position: absolute;
  left: 0;
  right: 0;
  bottom: 0;
  height: 1px;
  background: linear-gradient(
    90deg,
    transparent 0%,
    rgba(224, 168, 117, 0.35) 50%,
    transparent 100%
  );
  pointer-events: none;
}

/* Override global h1/p colors inside the dark hero */
.nl.nl-planning-diet .course-landing-hero h1.course-landing-hero__title {
  color: #faf6ef;
}

.nl.nl-planning-diet .course-landing-hero p.course-landing-hero__tagline,
.nl.nl-planning-diet .course-landing-hero p.course-landing-hero__intro {
  color: inherit;
}

.nl.nl-planning-diet .course-landing-hero__atmosphere {
  position: absolute;
  inset: 0;
  pointer-events: none;
  overflow: hidden;
}

.nl.nl-planning-diet .course-landing-hero__glow {
  position: absolute;
  border-radius: 50%;
  filter: blur(80px);
  opacity: 0.5;
  animation: db-float 14s ease-in-out infinite;
}

.nl.nl-planning-diet .course-landing-hero__glow--1 {
  width: 420px;
  height: 420px;
  top: -120px;
  right: 10%;
  background: var(--pd-copper-glow);
}

.nl.nl-planning-diet .course-landing-hero__glow--2 {
  width: 280px;
  height: 280px;
  bottom: -80px;
  left: -60px;
  background: rgba(224, 168, 117, 0.2);
  animation-delay: -5s;
}

.nl.nl-planning-diet .course-landing-hero__mesh {
  position: absolute;
  inset: 0;
  background-image:
    linear-gradient(rgba(224, 168, 117, 0.03) 1px, transparent 1px),
    linear-gradient(90deg, rgba(224, 168, 117, 0.03) 1px, transparent 1px);
  background-size: 72px 72px;
  mask-image: radial-gradient(ellipse 90% 80% at 30% 20%, black 0%, transparent 75%);
  opacity: 0.85;
}

@keyframes db-float {
  0%, 100% { transform: translate(0, 0) scale(1); }
  50% { transform: translate(12px, -18px) scale(1.05); }
}

.nl.nl-planning-diet .course-landing-hero__grid {
  position: relative;
  z-index: 2;
  max-width: var(--pd-hero-inner);
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: clamp(2.5rem, 6vw, 4.5rem);
  align-items: center;
}

.nl.nl-planning-diet .course-landing-hero__badge {
  display: inline-flex;
  align-items: center;
  gap: var(--space-3);
  font-size: 0.6875rem;
  letter-spacing: 0.2em;
  color: var(--pd-copper-light);
  text-transform: uppercase;
  font-weight: var(--weight-semibold);
  margin-bottom: var(--space-5);
  padding: 0.5rem 1rem 0.5rem 0.75rem;
  background: var(--pd-glass);
  border-radius: var(--radius-pill);
  border: 1px solid rgba(224, 168, 117, 0.22);
  backdrop-filter: blur(8px);
}

.nl.nl-planning-diet .course-landing-hero__badge-dot {
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background: var(--pd-copper-light);
  box-shadow: 0 0 12px var(--pd-copper-glow);
  animation: db-pulse 2.4s ease-in-out infinite;
}

@keyframes db-pulse {
  0%, 100% { opacity: 1; transform: scale(1); }
  50% { opacity: 0.6; transform: scale(0.85); }
}

.nl.nl-planning-diet .course-landing-hero__title {
  font-family: var(--font-heading);
  font-size: clamp(2.625rem, 6.8vw, 4.5rem);
  font-weight: var(--weight-semibold);
  line-height: 1.04;
  letter-spacing: -0.03em;
  margin: 0 0 var(--space-4);
  text-wrap: balance;
  color: #faf6ef;
  text-shadow: 0 2px 28px rgba(0, 0, 0, 0.35);
}

.nl.nl-planning-diet .course-landing-hero__tagline {
  font-family: var(--font-heading);
  font-style: italic;
  font-size: clamp(1.25rem, 3vw, 1.625rem);
  color: #e8b87a;
  margin: 0 0 var(--space-5);
  line-height: 1.35;
  max-width: 28rem;
}

.nl.nl-planning-diet .course-landing-hero__intro {
  font-size: clamp(1rem, 1.7vw, 1.125rem);
  line-height: 1.75;
  color: rgba(247, 240, 230, 0.88);
  margin: 0 0 var(--space-7);
  max-width: 36rem;
}

.nl.nl-planning-diet .course-landing-hero__stats {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: var(--space-4);
  margin: 0 0 var(--space-7);
}

.nl.nl-planning-diet .course-landing-hero__stat {
  margin: 0;
  padding: var(--space-4) var(--space-3);
  text-align: center;
  background: rgba(255, 255, 255, 0.07);
  border: 1px solid rgba(224, 168, 117, 0.22);
  border-radius: var(--radius-md);
  backdrop-filter: blur(10px);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.06);
  transition: transform 0.35s var(--pd-ease), border-color 0.35s, background 0.35s;
}

.nl.nl-planning-diet .course-landing-hero__stat:hover {
  transform: translateY(-3px);
  border-color: rgba(232, 184, 122, 0.5);
  background: rgba(255, 255, 255, 0.1);
}

.nl.nl-planning-diet .course-landing-hero__stat-num {
  font-family: var(--font-heading);
  font-size: clamp(1.35rem, 2.6vw, 1.875rem);
  color: #faf6ef;
  font-weight: var(--weight-semibold);
  line-height: 1;
  margin: 0;
}

.nl.nl-planning-diet .course-landing-hero__stat-lbl {
  font-size: 0.6875rem;
  color: rgba(232, 184, 122, 0.92);
  letter-spacing: 0.12em;
  text-transform: uppercase;
  margin: var(--space-2) 0 0;
  line-height: 1.35;
  font-weight: var(--weight-medium);
}

.nl.nl-planning-diet .course-landing-hero__cta-row {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-5);
  align-items: center;
  padding-top: var(--space-2);
}

.nl.nl-planning-diet .course-landing-hero .nl-enroll__price-now {
  color: #faf6ef;
}

.nl.nl-planning-diet .course-landing-hero .nl-enroll__price-was {
  color: rgba(247, 240, 230, 0.55);
}

.nl.nl-planning-diet .course-landing-hero__media {
  margin: 0;
}

.nl.nl-planning-diet .course-landing-hero__media-frame {
  position: relative;
  padding: 3px;
  border-radius: calc(var(--radius-lg) + 4px);
  background: linear-gradient(145deg, var(--pd-copper-light), var(--pd-copper) 40%, transparent 70%);
  box-shadow:
    0 32px 64px -20px rgba(0, 0, 0, 0.65),
    0 0 0 1px rgba(255, 255, 255, 0.06);
}

.nl.nl-planning-diet .course-landing-hero__media-accent {
  position: absolute;
  inset: -20px;
  border: 1px solid rgba(224, 168, 117, 0.15);
  border-radius: calc(var(--radius-lg) + 12px);
  pointer-events: none;
}

.nl.nl-planning-diet .course-landing-hero__media-frame img {
  display: block;
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  border-radius: var(--radius-lg);
  transition: transform 0.6s var(--pd-ease);
}

/* ---- Enroll (diabetes overrides) ---- */
.nl.nl-planning-diet .nl-enroll__price-now {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 3vw, 2.25rem);
  color: var(--pd-cream);
}

.nl.nl-planning-diet .nl-enroll__price-was {
  color: var(--pd-muted);
}

.nl.nl-planning-diet .nl-enroll__btn--primary {
  background: linear-gradient(135deg, var(--pd-copper) 0%, #b86a2a 100%);
  box-shadow: 0 8px 28px -6px var(--pd-copper-glow);
  padding: 1.125rem 2.5rem;
  font-size: 0.9375rem;
  letter-spacing: 0.02em;
}

.nl.nl-planning-diet .nl-enroll__btn--primary:hover {
  transform: translateY(-3px);
  box-shadow: 0 14px 36px -8px var(--pd-copper-glow);
}

.nl.nl-planning-diet .course-landing-cta-band .nl-enroll__btn--ghost {
  background: transparent;
  color: var(--pd-cream);
  border: 1px solid rgba(224, 168, 117, 0.35);
  padding: 1.125rem 2rem;
}

.nl.nl-planning-diet .course-landing-cta-band .nl-enroll__btn--ghost:hover {
  background: rgba(224, 168, 117, 0.12);
  color: var(--pd-cream);
  transform: translateY(-2px);
}

/* ---- Master grid ---- */
.nl.nl-planning-diet .course-landing-master {
  background: linear-gradient(180deg, var(--pd-bg) 0%, var(--pd-bg-soft) 100%);
}

.nl.nl-planning-diet .course-landing-master__grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-5);
}

.nl.nl-planning-diet .course-landing-master__card {
  position: relative;
  background: rgba(255, 255, 255, 0.85);
  border: 1px solid var(--pd-line);
  border-radius: var(--radius-lg);
  padding: var(--space-7) var(--space-6);
  overflow: hidden;
  backdrop-filter: blur(4px);
  transition:
    transform 0.45s var(--pd-ease),
    box-shadow 0.45s var(--pd-ease),
    border-color 0.35s;
}

.nl.nl-planning-diet .course-landing-master__card::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 3px;
  background: linear-gradient(90deg, var(--pd-copper), var(--pd-copper-light));
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 0.45s var(--pd-ease);
}

.nl.nl-planning-diet .course-landing-master__card:hover {
  transform: translateY(-6px);
  box-shadow: 0 24px 48px -20px rgba(44, 36, 28, 0.18);
  border-color: rgba(201, 127, 60, 0.2);
}

.nl.nl-planning-diet .course-landing-master__card:hover::before {
  transform: scaleX(1);
}

.nl.nl-planning-diet .course-landing-master__index {
  position: absolute;
  top: var(--space-4);
  right: var(--space-5);
  font-family: var(--font-heading);
  font-size: 3rem;
  font-weight: var(--weight-semibold);
  line-height: 1;
  color: rgba(201, 127, 60, 0.08);
  pointer-events: none;
}

.nl.nl-planning-diet .course-landing-master__tag {
  font-size: 0.625rem;
  font-weight: var(--weight-semibold);
  letter-spacing: 0.2em;
  color: var(--pd-copper);
  text-transform: uppercase;
  margin: 0 0 var(--space-3);
}

.nl.nl-planning-diet .course-landing-master__title {
  font-family: var(--font-heading);
  font-size: var(--text-lg);
  font-weight: var(--weight-semibold);
  line-height: 1.2;
  margin: 0 0 var(--space-3);
  padding-right: 2.5rem;
}

.nl.nl-planning-diet .course-landing-master__text {
  color: var(--pd-text-mid);
  font-size: var(--text-sm);
  line-height: 1.7;
  margin: 0;
}

.nl.nl-planning-diet .course-landing-master__formula {
  background: linear-gradient(135deg, var(--pd-bg-soft), var(--pd-bg-warm));
  padding: var(--space-3) var(--space-4);
  border-radius: var(--radius-sm);
  font-size: 0.8125rem;
  font-weight: var(--weight-medium);
  color: var(--pd-text);
  margin: var(--space-5) 0 0;
  border-left: 3px solid var(--pd-copper);
  line-height: 1.5;
}

/* ---- Formulas (dark) ---- */
.nl.nl-planning-diet .course-landing-formulas {
  position: relative;
  overflow: hidden;
  background: var(--pd-dark);
  color: var(--pd-cream);
}

.nl.nl-planning-diet .course-landing-formulas__glow {
  position: absolute;
  top: 50%;
  left: 50%;
  width: min(900px, 120vw);
  height: 400px;
  transform: translate(-50%, -50%);
  background: radial-gradient(ellipse, rgba(201, 127, 60, 0.12) 0%, transparent 70%);
  pointer-events: none;
}

.nl.nl-planning-diet .course-landing-formulas__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-5);
}

.nl.nl-planning-diet .course-landing-formulas__card {
  position: relative;
  overflow: hidden;
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(224, 168, 117, 0.15);
  border-radius: var(--radius-lg);
  padding: var(--space-7) var(--space-6);
  transition:
    transform 0.4s var(--pd-ease),
    box-shadow 0.4s var(--pd-ease),
    border-color 0.35s;
}

.nl.nl-planning-diet .course-landing-formulas__card::after {
  content: "";
  position: absolute;
  inset: 0;
  background: radial-gradient(
    400px circle at var(--mx, 50%) var(--my, 50%),
    rgba(224, 168, 117, 0.12),
    transparent 45%
  );
  opacity: 0;
  transition: opacity 0.35s;
  pointer-events: none;
}

.nl.nl-planning-diet .course-landing-formulas__card:hover {
  transform: translateY(-6px);
  border-color: rgba(224, 168, 117, 0.35);
  box-shadow: 0 24px 48px -16px rgba(0, 0, 0, 0.5);
}

.nl.nl-planning-diet .course-landing-formulas__card:hover::after {
  opacity: 1;
}

.nl.nl-planning-diet .course-landing-formulas__rule {
  font-size: 0.6875rem;
  color: var(--pd-copper-light);
  letter-spacing: 0.18em;
  text-transform: uppercase;
  font-weight: var(--weight-semibold);
  margin: 0 0 var(--space-4);
}

.nl.nl-planning-diet .course-landing-formulas__name {
  font-family: var(--font-heading);
  font-size: var(--text-lg);
  font-weight: var(--weight-semibold);
  margin: 0 0 var(--space-3);
  color: var(--pd-cream);
}

.nl.nl-planning-diet .course-landing-formulas__equation {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 3.5vw, 2.25rem);
  font-weight: var(--weight-semibold);
  color: var(--pd-copper-light);
  margin: 0 0 var(--space-4);
  font-style: italic;
  line-height: 1.15;
  text-shadow: 0 0 40px rgba(224, 168, 117, 0.2);
}

.nl.nl-planning-diet .course-landing-formulas__meaning {
  font-size: var(--text-sm);
  color: rgba(245, 235, 224, 0.65);
  line-height: 1.65;
  margin: 0;
}

.nl.nl-planning-diet .course-landing-formulas__example {
  margin-top: var(--space-8);
  padding: var(--space-6) var(--space-7);
  background: rgba(255, 255, 255, 0.04);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(224, 168, 117, 0.18);
  backdrop-filter: blur(4px);
}

.nl.nl-planning-diet .course-landing-formulas__example-label {
  font-size: 0.6875rem;
  color: var(--pd-copper-light);
  letter-spacing: 0.18em;
  text-transform: uppercase;
  font-weight: var(--weight-semibold);
  margin: 0 0 var(--space-4);
}

.nl.nl-planning-diet .course-landing-formulas__example-text {
  color: rgba(245, 235, 224, 0.85);
  font-size: var(--text-md);
  line-height: 1.75;
  margin: 0 0 var(--space-4);
}

.nl.nl-planning-diet .course-landing-formulas__example-result {
  color: var(--pd-copper-light);
  font-family: var(--font-heading);
  font-style: italic;
  font-size: clamp(1rem, 2vw, 1.125rem);
  margin: 0;
  padding: var(--space-4);
  background: rgba(201, 127, 60, 0.08);
  border-radius: var(--radius-sm);
}

/* ---- Curriculum ---- */
.nl.nl-planning-diet .course-landing-curriculum {
  background: var(--pd-bg);
}

.nl.nl-planning-diet .course-landing-curriculum__block {
  position: relative;
  background: #fff;
  border: 1px solid var(--pd-line);
  border-radius: var(--radius-lg);
  padding: var(--space-7) var(--space-7) var(--space-7) var(--space-8);
  margin-bottom: var(--space-5);
  box-shadow: 0 4px 24px -12px rgba(44, 36, 28, 0.08);
  transition: box-shadow 0.35s var(--pd-ease);
}

.nl.nl-planning-diet .course-landing-curriculum__block::before {
  content: "";
  position: absolute;
  left: 0;
  top: var(--space-6);
  bottom: var(--space-6);
  width: 3px;
  border-radius: var(--radius-pill);
  background: linear-gradient(180deg, var(--pd-copper), var(--pd-copper-light));
}

.nl.nl-planning-diet .course-landing-curriculum__block:hover {
  box-shadow: 0 12px 40px -16px rgba(44, 36, 28, 0.12);
}

.nl.nl-planning-diet .course-landing-curriculum__block:last-child {
  margin-bottom: 0;
}

.nl.nl-planning-diet .course-landing-curriculum__heading {
  font-family: var(--font-heading);
  font-size: var(--text-lg);
  font-weight: var(--weight-semibold);
  margin: 0 0 var(--space-5);
  color: var(--pd-text);
}

.nl.nl-planning-diet .course-landing-curriculum__list {
  list-style: none;
  margin: 0;
  padding: 0;
}

.nl.nl-planning-diet .course-landing-curriculum__list li {
  padding: var(--space-4) 0 var(--space-4) 1.75rem;
  position: relative;
  font-size: var(--text-sm);
  color: var(--pd-text-mid);
  line-height: 1.65;
  border-bottom: 1px solid var(--pd-line);
  transition: color 0.25s, padding-left 0.25s var(--pd-ease);
}

.nl.nl-planning-diet .course-landing-curriculum__list li:hover {
  color: var(--pd-text);
  padding-left: 2rem;
}

.nl.nl-planning-diet .course-landing-curriculum__list li:last-child {
  border-bottom: none;
}

.nl.nl-planning-diet .course-landing-curriculum__list li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 1.35rem;
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--pd-copper);
  box-shadow: 0 0 0 3px rgba(201, 127, 60, 0.15);
}

.nl.nl-planning-diet .course-landing-curriculum__list li strong {
  color: var(--pd-text);
  font-weight: var(--weight-semibold);
}

/* ---- Audience (For whom) ---- */
.nl.nl-planning-diet .course-landing-audience {
  position: relative;
  overflow: hidden;
  background: linear-gradient(165deg, var(--pd-bg-soft) 0%, var(--pd-bg) 42%, var(--pd-bg-warm) 100%);
}

.nl.nl-planning-diet .course-landing-audience__bg {
  position: absolute;
  inset: 0;
  pointer-events: none;
  background:
    radial-gradient(ellipse 55% 45% at 8% 20%, rgba(201, 127, 60, 0.09) 0%, transparent 55%),
    radial-gradient(ellipse 40% 35% at 92% 75%, rgba(201, 127, 60, 0.06) 0%, transparent 50%);
}

.nl.nl-planning-diet .course-landing-audience__inner {
  position: relative;
  z-index: 1;
}

.nl.nl-planning-diet .course-landing-audience__head {
  max-width: 40rem;
  margin-bottom: clamp(2.5rem, 5vw, 3.5rem);
}

.nl.nl-planning-diet .course-landing-audience__sub {
  max-width: 36rem;
  font-size: clamp(1rem, 1.8vw, 1.125rem);
  color: var(--pd-text-mid);
}

.nl.nl-planning-diet .course-landing-audience__grid {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: clamp(1.25rem, 3vw, 1.75rem);
  align-items: stretch;
}

.nl.nl-planning-diet .course-landing-audience__item {
  margin: 0;
  min-height: 100%;
}

.nl.nl-planning-diet .course-landing-audience__card {
  position: relative;
  display: flex;
  flex-direction: column;
  height: 100%;
  background: #fff;
  border-radius: calc(var(--radius-lg) + 2px);
  padding: clamp(1.5rem, 3vw, 2rem);
  border: 1px solid var(--pd-line);
  text-align: left;
  overflow: hidden;
  transition:
    transform 0.45s var(--pd-ease),
    box-shadow 0.45s var(--pd-ease),
    border-color 0.45s var(--pd-ease);
}

.nl.nl-planning-diet .course-landing-audience__card::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0;
  bottom: 0;
  width: 3px;
  background: linear-gradient(180deg, var(--pd-copper-light), var(--pd-copper));
  opacity: 0;
  transition: opacity 0.35s var(--pd-ease);
}

.nl.nl-planning-diet .course-landing-audience__card:hover {
  transform: translateY(-6px);
  border-color: rgba(201, 127, 60, 0.28);
  box-shadow:
    0 24px 48px -20px rgba(44, 36, 28, 0.16),
    0 0 0 1px rgba(201, 127, 60, 0.08);
}

.nl.nl-planning-diet .course-landing-audience__card:hover::before {
  opacity: 1;
}

/* Center card slightly emphasized on desktop */
@media (min-width: 901px) {
  .nl.nl-planning-diet .course-landing-audience__item:nth-child(2) .course-landing-audience__card {
    padding-block: clamp(1.75rem, 3.5vw, 2.35rem);
    box-shadow: 0 12px 32px -18px rgba(44, 36, 28, 0.12);
  }

  .nl.nl-planning-diet .course-landing-audience__item:nth-child(2) .course-landing-audience__card:hover {
    transform: translateY(-8px);
  }
}

.nl.nl-planning-diet .course-landing-audience__card-top {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-4);
  margin-bottom: var(--space-5);
}

.nl.nl-planning-diet .course-landing-audience__index {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 4vw, 2.75rem);
  font-weight: var(--weight-semibold);
  line-height: 1;
  color: rgba(201, 127, 60, 0.14);
  letter-spacing: -0.04em;
  user-select: none;
}

.nl.nl-planning-diet .course-landing-audience__icon {
  flex-shrink: 0;
  width: 3.5rem;
  height: 3.5rem;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  background: linear-gradient(145deg, rgba(201, 127, 60, 0.12), rgba(224, 168, 117, 0.2));
  border: 1px solid rgba(201, 127, 60, 0.22);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.65);
  transition: transform 0.4s var(--pd-ease-spring), box-shadow 0.4s;
}

.nl.nl-planning-diet .course-landing-audience__icon-glyph {
  font-size: 1.375rem;
  line-height: 1;
}

.nl.nl-planning-diet .course-landing-audience__card:hover .course-landing-audience__icon {
  transform: scale(1.06) rotate(-4deg);
  box-shadow: 0 8px 20px -8px var(--pd-copper-glow);
}

.nl.nl-planning-diet .course-landing-audience__tag {
  display: inline-block;
  margin: 0 0 var(--space-3);
  padding: 0.35rem 0.75rem;
  font-size: 0.625rem;
  font-weight: var(--weight-semibold);
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--pd-copper);
  background: rgba(201, 127, 60, 0.08);
  border-radius: var(--radius-pill);
  border: 1px solid rgba(201, 127, 60, 0.15);
}

.nl.nl-planning-diet .course-landing-audience__card h3.course-landing-audience__title {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.3125rem);
  font-weight: var(--weight-semibold);
  color: var(--pd-text);
  line-height: 1.25;
  margin: 0 0 var(--space-3);
}

.nl.nl-planning-diet .course-landing-audience__text {
  font-size: var(--text-sm);
  color: var(--pd-text-mid);
  line-height: 1.7;
  margin: 0;
  flex-grow: 1;
}

.nl.nl-planning-diet .course-landing-audience__note {
  display: flex;
  align-items: flex-start;
  gap: var(--space-4);
  margin-top: clamp(2rem, 4vw, 2.75rem);
  padding: var(--space-5) var(--space-6);
  background: rgba(255, 255, 255, 0.72);
  border: 1px solid rgba(201, 127, 60, 0.18);
  border-radius: var(--radius-lg);
  backdrop-filter: blur(6px);
  max-width: 52rem;
}

.nl.nl-planning-diet .course-landing-audience__note-icon {
  flex-shrink: 0;
  font-size: 0.875rem;
  color: var(--pd-copper);
  margin-top: 0.2rem;
}

.nl.nl-planning-diet .course-landing-audience__note p {
  margin: 0;
  font-size: var(--text-sm);
  line-height: 1.65;
  color: var(--pd-text-mid);
}

[dir="rtl"] .nl.nl-planning-diet .course-landing-audience__card::before {
  left: auto;
  right: 0;
}

[dir="rtl"] .nl.nl-planning-diet .course-landing-eyebrow::before {
  background: linear-gradient(270deg, var(--pd-copper), transparent);
}

/* ---- Included ---- */
.nl.nl-planning-diet .course-landing-included {
  background: #fff;
}

.nl.nl-planning-diet .course-landing-included__grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-5);
}

.nl.nl-planning-diet .course-landing-included__card {
  padding: var(--space-6);
  border-radius: var(--radius-lg);
  background: var(--pd-bg);
  border: 1px solid var(--pd-line);
  transition:
    transform 0.35s var(--pd-ease),
    background 0.35s;
}

.nl.nl-planning-diet .course-landing-included__card:hover {
  transform: translateY(-4px);
  background: var(--pd-bg-soft);
}

.nl.nl-planning-diet .course-landing-included__icon {
  width: 3rem;
  height: 3rem;
  background: linear-gradient(135deg, var(--pd-copper), #b86a2a);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  color: #fff;
  font-size: var(--text-md);
  margin-bottom: var(--space-4);
  box-shadow: 0 6px 16px -4px var(--pd-copper-glow);
}

.nl.nl-planning-diet .course-landing-included__title {
  font-family: var(--font-heading);
  font-size: var(--text-md);
  font-weight: var(--weight-semibold);
  margin: 0 0 var(--space-2);
}

.nl.nl-planning-diet .course-landing-included__text {
  font-size: var(--text-sm);
  color: var(--pd-muted);
  line-height: 1.55;
  margin: 0;
}

/* ---- Final CTA ---- */
.nl.nl-planning-diet .course-landing-cta-band {
  position: relative;
  overflow: hidden;
  text-align: center;
  color: var(--pd-cream);
  background:
    radial-gradient(ellipse 70% 80% at 50% 120%, rgba(201, 127, 60, 0.2) 0%, transparent 55%),
    linear-gradient(155deg, var(--pd-dark) 0%, var(--pd-dark-mid) 100%);
}

.nl.nl-planning-diet .course-landing-cta-band::before {
  content: "";
  position: absolute;
  inset: 0;
  background-image:
    linear-gradient(rgba(224, 168, 117, 0.03) 1px, transparent 1px),
    linear-gradient(90deg, rgba(224, 168, 117, 0.03) 1px, transparent 1px);
  background-size: 56px 56px;
  pointer-events: none;
}

.nl.nl-planning-diet .course-landing-cta-band__inner {
  position: relative;
  z-index: 1;
  max-width: 40rem;
  margin: 0 auto;
}

.nl.nl-planning-diet .course-landing-cta-band__title {
  font-family: var(--font-heading);
  font-size: clamp(2.25rem, 5.5vw, 3rem);
  font-weight: var(--weight-semibold);
  line-height: 1.08;
  letter-spacing: -0.02em;
  margin: 0 0 var(--space-4);
}

.nl.nl-planning-diet .course-landing-cta-band__title em {
  font-style: italic;
  color: var(--pd-copper-light);
}

.nl.nl-planning-diet .course-landing-cta-band__sub {
  color: rgba(245, 235, 224, 0.7);
  font-size: var(--text-md);
  margin: 0 auto var(--space-7);
  line-height: 1.7;
}

.nl.nl-planning-diet .course-landing-cta-band__actions {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-5);
  justify-content: center;
  align-items: center;
}

/* ---- Responsive ---- */
@media (max-width: 1024px) {
  .nl.nl-planning-diet .course-landing-hero__grid {
    grid-template-columns: 1fr;
  }

  .nl.nl-planning-diet .course-landing-hero__stats {
    grid-template-columns: repeat(2, 1fr);
  }

  .nl.nl-planning-diet .course-landing-hero__media {
    order: -1;
    max-width: 28rem;
    margin: 0 auto;
  }

  .nl.nl-planning-diet .course-landing-master__grid,
  .nl.nl-planning-diet .course-landing-formulas__grid,
  .nl.nl-planning-diet .course-landing-included__grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .nl.nl-planning-diet .course-landing-audience__grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    max-width: none;
    margin-inline: 0;
  }
}

@media (max-width: 640px) {
  .nl.nl-planning-diet .course-landing-audience__grid {
    grid-template-columns: 1fr;
    max-width: 28rem;
    margin-inline: auto;
  }

  .nl.nl-planning-diet .course-landing-audience__item:nth-child(2) .course-landing-audience__card {
    padding-block: clamp(1.5rem, 3vw, 2rem);
    box-shadow: none;
  }

  .nl.nl-planning-diet .course-landing-hero__stats {
    grid-template-columns: 1fr 1fr;
  }

  .nl.nl-planning-diet .course-landing-master__grid,
  .nl.nl-planning-diet .course-landing-formulas__grid,
  .nl.nl-planning-diet .course-landing-included__grid {
    grid-template-columns: 1fr;
  }

  .nl.nl-planning-diet .course-landing-hero__cta-row,
  .nl.nl-planning-diet .course-landing-cta-band__actions {
    flex-direction: column;
    align-items: stretch;
  }

  .nl.nl-planning-diet .nl-enroll__btn {
    justify-content: center;
    width: 100%;
  }

  .nl.nl-planning-diet .course-landing-master__index {
    font-size: 2rem;
  }
}

/* ---- RTL ---- */
html[dir="rtl"] .nl.nl-planning-diet .course-landing-eyebrow::before {
  background: linear-gradient(270deg, var(--pd-copper), transparent);
}

html[dir="rtl"] .nl.nl-planning-diet .course-landing-curriculum__block {
  padding: var(--space-7) var(--space-8) var(--space-7) var(--space-7);
}

html[dir="rtl"] .nl.nl-planning-diet .course-landing-curriculum__block::before {
  left: auto;
  right: 0;
}

html[dir="rtl"] .nl.nl-planning-diet .course-landing-curriculum__list li {
  padding-right: 1.75rem;
  padding-left: 0;
}

html[dir="rtl"] .nl.nl-planning-diet .course-landing-curriculum__list li::before {
  left: auto;
  right: 0;
}

html[dir="rtl"] .nl.nl-planning-diet .course-landing-curriculum__list li:hover {
  padding-right: 2rem;
  padding-left: 0;
}

html[dir="rtl"] .nl.nl-planning-diet .course-landing-master__formula {
  border-left: none;
  border-right: 3px solid var(--pd-copper);
}

html[dir="rtl"] .nl.nl-planning-diet .course-landing-master__index {
  right: auto;
  left: var(--space-5);
}

html[dir="rtl"] .nl.nl-planning-diet .course-landing-master__title {
  padding-right: 0;
  padding-left: 2.5rem;
}

/* ---- Activity multiplier table (Mifflin-St Jeor) ---- */
.nl.nl-planning-diet .course-landing-formulas__table-wrap {
  margin-top: clamp(2.5rem, 5vw, 3rem);
}

.nl.nl-planning-diet .course-landing-formulas__table-caption {
  font-size: var(--text-xs);
  letter-spacing: 0.18em;
  text-transform: uppercase;
  font-weight: var(--weight-medium);
  color: var(--pd-copper-light);
  margin-bottom: var(--space-5);
}

.nl.nl-planning-diet .course-landing-formulas__table-scroll {
  overflow-x: auto;
  border-radius: var(--radius-lg);
  border: 1px solid rgba(212, 149, 106, 0.2);
}

.nl.nl-planning-diet .course-landing-formulas__table {
  width: 100%;
  border-collapse: collapse;
  font-size: var(--text-sm);
}

.nl.nl-planning-diet .course-landing-formulas__table th {
  background: var(--pd-dark-mid);
  color: var(--pd-cream);
  padding: 0.875rem 1.25rem;
  text-align: start;
  font-weight: var(--weight-medium);
  letter-spacing: 0.06em;
  font-size: var(--text-xs);
  text-transform: uppercase;
}

.nl.nl-planning-diet .course-landing-formulas__table td {
  padding: 0.875rem 1.25rem;
  border-bottom: 1px solid rgba(212, 149, 106, 0.12);
  color: var(--pd-muted);
}

.nl.nl-planning-diet .course-landing-formulas__table tr:last-child td {
  border-bottom: none;
}

.nl.nl-planning-diet .course-landing-formulas__table tr:nth-child(even) td {
  background: rgba(212, 149, 106, 0.04);
}

.nl.nl-planning-diet .course-landing-formulas__multiplier {
  display: inline-block;
  background: rgba(201, 127, 60, 0.15);
  color: var(--pd-copper-light);
  font-weight: var(--weight-bold);
  padding: 0.2rem 0.65rem;
  border-radius: var(--radius-pill);
  font-size: var(--text-sm);
}

.nl.nl-planning-diet .course-landing-formulas__example-steps {
  margin: var(--space-4) 0 0;
  padding-inline-start: 1.25rem;
  color: var(--pd-cream);
  font-size: var(--text-md);
  line-height: 1.7;
}

.nl.nl-planning-diet .course-landing-formulas__example-steps li + li {
  margin-top: var(--space-3);
}

@media (prefers-reduced-motion: reduce) {
  .nl.nl-planning-diet .course-landing-hero__glow,
  .nl.nl-planning-diet .course-landing-hero__badge-dot {
    animation: none;
  }

  .nl.nl-planning-diet .course-landing-hero__media-frame img {
    transform: none !important;
  }
}