Nutrition during pregnancy - Every trimester has different nutritional rules — learn all of them

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About Course

Pregnancy nutrition is not “eat more and take folic acid.” Master trimester-specific calorie targets, the micronutrient demands that shift week by week, gestational diabetes management, and the supplements that actually make a difference. Build complete prenatal protocols that protect both mother and child.

What Will You Learn?

  • - Trimester-by-trimester calorie and protein increments — with the numbers that matter
  • - Critical micronutrients: folate (400–600 mcg), iron (27 mg), iodine, DHA — dosing and food sources
  • - Gestational diabetes: screening thresholds, dietary management, and monitoring approach

Course Content

Nutrition during pregnancy

  • Nutrition during pregnancy
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